Food For Thought Minds Eye Diet
DESCRIPTION
The Mind’s Eye Diet is a seasonal, 36-recipe plant-based cookbook designed to support your cognitive function and brain health along your Mind’s Eye Introspection Journey.
Microdosing along with a proper diet has the ability to create an unshakeable foundation for your own life.
For a sneak peek at what's inside, click HERE to view a short presentation as our resident functional nutritionist Maya takes you on a mouthwatering cosmic journey through her creations.
The recipes are made to be flexible to nutritional preferences (including but not limited to):
- Gluten-free
- Soy-free
- Refined-sugar free
- Paleo / Vegetarian friendly
WHAT’S IN THE MIND’S EYE DIET
- 36 Brain Supporting Recipes, 14 Seasonal Recipes curated with the freshest of the season
- 20 Follow-Along Recipe videos
- Master Ingredient List of everything you’ll need to keep stocked in your kitchen pantry!
HOW TO ACCESS
In your e-mail INBOX (after your order), click the file named "Thank You! Your Mind’s Eye Diet” for how to download the tracker.
Download the digital workbook by clicking on the PDF file named "Minds Eye Diet” in your e mail inbox.
HOW TO USE
This cookbook is designed chronologically. You can pace yourself depending on the length of your own personal 30-60-90 Day Mind’s Eye Journey- and even enjoy all of the recipes after your Introspection is over.
Ex. 90 days = 3 new recipes per week
As you get deeper into the cookbook the recipes will become more involved- both in the ingredients involved and the cooking process.
- You can use the Master Ingredient List as a guide to know what you will be expected to shop for in executing all 36 recipes.
- Every time you see a Play button next to a recipe, one click will bring you to a Follow-Along video of that recipe.
- Every time you see a Food for Thought box, take a moment to read and integrate in the knowledge. Some will contain nutritional information, and others will include mindfulness that should be considered while enjoying that recipe.
WHAT YOU’LL LEARN
- How specific nutrients found in common foods benefit your health and happiness
- How synergizing a microdosing practice with the benefits of an optimal diet can increase full body awareness, cognitive function, and prolonged well-being, more than the microdosing will do on its own
- How to incorporate mindfulness and intention into your mealtime
- How to create different meals and flavor profiles out of the same ingredients
- Home cooking can be affordable and create more connection to your community.
- That you have the skills to make nutritionally dense and delicious meals!
HOW TO USE MIND’S EYE INTROSPECTION MUSHROOM CAPSULES
WE recommend a 90 Day journey (3 packages of Minds Eye Harmonize + 2 packages of Minds Eye Introspection) on a 3 days on, 2 days off routine up to 15 days.
*See our 90 Day bundle. Also containing our Mind's Eye Micro Tracker.
After 15 days, you can mix & match with a 5 on-2 off routine, or a 3 on-2 off (have fun with it!) followed by a 30-60 day abstinence period after you’ve completed 90 days.
WHY DO I TAKE DAYS OFF?
Your days off will help avoid building up a tolerance. Building up a tolerance could potentially result in “diminishing returns” (a decrease in desired results after a few days). It is also important to take time to integrate while engaging in behavioral exercises (journaling, breathwork, time in nature, talk therapy, meditation) when the brain (not the mind) is more pliable (the window of opportunity) where circuits are able to learn better which is the optimal time to engage in these exercises in a very deliberate way.
WHY DO I TAKE 30-60 DAYS OFF AFTER MY 90 DAY JOURNEY?
A 30-60 day abstinence period (crazy right), what business wants you to NOT buy their products?!?! If you’ve combined your journey with these behavioral exercises which actively engage the very circuits that you’re trying to “train up” and “enhance” you will have given your brain the chance to positively modulate itself. At this tapered off stage, WE WANT YOU to use these newly trained circuits without any intervention from these compounds.
Imagine a world with shiny happy people not dependent on anything outside of themselves?
THIS FOR THAT
It is an unrealistic expectation that you can just take “this” (any exogenous compound) to turn on, or off “that” (focus,creativity,clarity, happiness) at will. The real work is within YOU.
Remember, this is just a thing to get you to the thing, and that thing is you! Your psychological work is always in service to your spiritual development.
FAQ
Our Mind's Eye Harmonize product is made with an intentional formulation of six adaptogenic mushrooms (Lion's Mane, Turkey Tail, Reishi, Chaga, Cordyceps and Agarikon), five botanicals (Ashwaganda, Holy Basil, Bacopa, Sea Moss and Turmeric) and two essential nutrients (Magnesium Threonate and Niacin) at a concentration of 1000 mg.
As artisanal wellness alchemists, we've worked with medicinal plants and fungi for years in the proverbial vineyards, while experts like Paul Stamets, Michael Pollan and Dr James Fadiman spread the word. We wanted something that would provide cognitive function and feelings of interconnectedness but without the anxiousness other nootropics can produce. For example, we balanced out the formulations brain-stimulating mushroom adaptogens with the soothing botanicals of Ashwaganda and Holy Basil, all working in synergy.
This product is intended for humans that are seeking to harmonize their relationship with themselves, with others and with Mother Earth. It is beneficial for anyone who is a creative or an entrepreneur as well as those who seek to live more in the present moment, free from distractions. If you have heart issues, high blood pressure or are sensitive to stimulating effects, we recommend consulting your primary care provider before taking these products.
We recommend you take one capsule per day of the Mind’s Eye Harmonize. This plant-based nootropic is perfect as both a standalone mental improvement supplement and a complement for any microdosing protocol.
The effects are prolonged feelings of wellbeing brought on by a sense of creativity, productivity, accomplishment and reduced anxiousness with self and others.
The Mind's Eye Harmonize formulation was designed to remove the nausea of a microdosing onset, while extending its benefits throughout the entire day. If you are embarking upon the Medicine Box Micrdosing Protocol, we recommend a 90-day bundle of the Mind's Eye Harmonize (three packages) to experience the full spectrum of experience with your fungal friends and plant allies.
E-mail us at support@medicineboxwellness.com to inquire about integration coaching services with our accredited partners.
We estimate 3-5 days to reach most areas in the United States. After purchasing your order, you will get a confirmation email with a tracking number to assist you in following your package.
If your order was never received, well, that ain’t right. Please respond back with your order and tracking number to support@medicineboxwellness.com with subject line MISSING ORDER. Unfortunately, the USPS misses a few three-pointers here and there, so we’ll do our best to track it on our end. If we can’t do so and you’d like a replacement, please let us know within 72 hours.
For now, the best way to obtain our products is to order off of our website. However, we are working to get our products into stores.
To get the ball rolling on returns, send us an email and fill out the subject line with RETURN or REFUND and send it to support@medicineboxwellness.com.
NOTE: For our full refund policy, read this page: REFUND POLICY
Not yet! But we’re working on it. In the meantime, drop a line and let us know if you need Medicine Box in your region.
We do not process payments for products containing CBD coming from the following countries: China, Hong Kong, Iceland, Iran, Israel, Japan, Malaysia, Philippines, Russia, Singapore, Slovakia, United Arab Emirates and India.