Step 1: Integrating Microdosing Into A Daily Routine With A Consistent Practice
/kənˈsistnsē/
noun
conformity in the application of something, typically that which is necessary for the sake of logic, accuracy, or fairness:
use
"a microdosing schedule is to be streamlined to ensure greater consistency with the practice "
Step 2: Structured Mentorship for Achieving Self-Awareness Through Frequent Practice
/ˈfrēkwənsē/
noun
the rate at which something occurs or is repeated over a particular period of time or in a given sample:
use
"an increase in the frequency of awareness from microdosing due to increased time and effort”
Step 3: Intentional Community Engagement For Supportive Growth And Ongoing Education
/inˈten(t)SHən/
noun
a thing intended; an aim or plan.
use
"she set an intention before beginning her microdosing journey"
Step 4: Introspection Through New Found Self-Awareness and Discovery
/ˌintrəˈspekSH(ə)n/
noun
the examination or observation of one's own mental and emotional processes.
use
"quiet and mindful introspection when microdosing can be extremely insightful"