We offer multiple dosing routines for our product:
1 Day on, 2 days off: This involves taking a microdose every third day. For example, dose on Day 1, no dose on Days 2 and 3, then dose again on Day 4, and so on.
4 on, 3 off: 4 days on, followed by three days off.
Every Other Day: As the name suggests, you'd take a dose one day and skip the next, continuing this alternating pattern.
However, at Medicine Box, and the surveying of 100s of customers on what works best; we advise starting with the One Day On, Two Days Off Routine for the first 15 days. This means taking a dose on Day 1, then no doses on Days 2 and 3, and repeating this cycle.
After 15 days, evaluate your experience. Utilize tools like our Micro Tracker and the Mushroom Manifesto for insights. For further advice and experiences, our Medicine & Mentorship community is an excellent resource.