A Book of Passages: Micro Reflections For The 21st Sensory
Micro Reflections For The 21st Sensory: A Collection of Introspections To Shift Your Daily Perspective
Watch The Introductory Video Here!
What Is This?:
A paperback book that you can hold, fold and make notes in!
As an addition to your daily microdosing routine, start your morning off right with psychologically thought-provoking and inspiring passages.
These “micro-reflections” started during a time of deep introspection in the weird, new world of Covid in early 2020.
There are 3 reflections per week to synergize your 12-week microdosing journey: a total of 36. Each reflection is followed by a concluding quote that captures the essence of the passage.
Suggested Use:
Let these reflections be an ally to your ‘on’ days: a friendly prompt to your daily meditation as well as an inspiration for collaborative discussion amongst fellow humans.
Each reflection focuses on the 7 pillars of Medicine Box; mindfulness, music, food, community, collaboration, recovery and nature. Weaving these evolving medium all together upholds our mission to “co-create human health and happiness while harmonizing our relationship with Mother Earth”.
Pro Tip:
Take your microdoses on days where you also read these passages, while combining the 36 cognitively enhancing plant-based recipes from our Food For Thought recipe book.
These micro-reflections have been intuitively inspired by our Mind’s Eye Introspection along with spiritually fulfilling literature, chaotic world events, cultural division and media trends, to name a few.
They are certainly not the solution to our collective consciousness, but just another ‘thing’ to get you to the thing—and that thing is YOU.
When combined with other behavioral exercises and Mind’s Eye Introspection, the result is an unwavering new perspective on your life.
At your leisure,
Medicine Box
12 Principles of Reflections
- WE are not in control!
- WE seek a meaningful, purpose-filled life.
- WE develop a relationship with nature.
- WE let what arises, arise; WE don’t resist emotions or attach to thoughts.
- WE realize that we are all interconnected and don’t have to navigate life alone.
- WE seek guidance in the silence, stillness, and spaciousness.
- WE demonstrate humility for ourselves, and for our fellow humans.
- WE practice forgiveness in ourselves and others; there is no room for resentments and regrets.
- WE get back to the basics whenever WE are out of balance.
- WE take accountability for our actions and inactions.
- WE commit to our psychological work in service to our spiritual development.
- WE take a proactive approach versus a reactive approach to our journey; WE integrate our introspections with mindful awareness.
WHAT TO EXPECT
1.) Mood Enhancement
Elevate your mood and transform your day with grace and ease, by experiencing the powerful combination of 6 adaptogenic mushrooms, 5 botanicals, 2 essential nutrients and one introspective compound that support your mental and emotional well-being.
2.) Focus On What Really Matters
Experience a new level of mental clarity and unlock your full microdosing potential with our exceptional 14 in 1 microdose blend containing mind and body expanding compounds such as Lions Mane, Ashwagandha, Brahmi, and Magnesium-L-Theronate and more!
3.) Shifts In Perspective
Broaden your understanding of yourself, overcome mental barriers, and approach challenges from a new perspective, leading to personal growth and self-discovery.