Mind's Eye
A Book of Passages: Micro Reflections For The 21st Sensory
A Book of Passages: Micro Reflections For The 21st Sensory
Expand Your Mind. Elevate Your Perspective
"A single reflection can shift your entire perspective. This book is my personal offering to spark self-awareness, mindfulness, and meaningful discussion in a world that needs it now more than ever." – Brian Chaplin, founder of Medicine Box
Microdosing and mindfulness go beyond daily habits—they shape how we see, feel, and engage with the world. Micro Reflections for the 21st Sensory is a thought-provoking companion to your microdosing journey, designed to inspire deeper introspection, expand awareness, and challenge the way you experience life.
With 36 micro-reflections, this book serves as an ally to your Mind’s Eye Introspection practice, offering wisdom rooted in the seven pillars of Medicine Box: mindfulness, music, food, community, collaboration, recovery, and nature.
KEY BENEITS ✔️Sparks Reflection ✔️Deepens Mindfulness ✔️Supports Microdosing ✔️Fosters Connection ✔️Aligns Principles ✔️Educates
Description
Description
Expand Your Awareness, One Reflection at a Time
A thought-provoking companion to your microdosing and mindfulness practice, this book offers 36 micro-reflections designed to inspire introspection, deepen self-awareness, and spark meaningful conversations. Rooted in the seven pillars of Medicine Box, each passage serves as a guide for integrating mindfulness, growth, and transformation into your daily life.
What’s Inside
What’s Inside
36 Micro-Reflections– Designed to synchronize with a 12-week microdosing journey (3 reflections per week).
Wisdom Through Quotes– Each passage is followed by a concluding quote to capture the essence of the insight.
Guidance for Deep Integration– Drawn from spiritual literature, world events, and personal introspection.
The 12 Principles of Reflection– A framework for personal growth, acceptance, and mindful awareness.
How to Use It
How to Use It
Read a Reflection on Your Microdosing Days– Let it serve as an intentional prompt for meditation and deeper thought.
Use It as a Guide for Journaling– Capture your thoughts, responses, and evolving perspectives.
Incorporate It into Group Discussions– Share insights with others tobuild community and connection.
Pair It with Mind’s Eye Introspection & Behavioral Exercises– Strengthen self-awareness and personal growth.
Return to It as Needed– This book is a lifelong companion, offering new insights with every read.
Your next break through is waiting—open a page, read, reflect, and expand.
12 Principles of Reflections
12 Principles of Reflections
- WE are not in control!
- WE seek a meaningful, purpose-filled life.
- WE develop a relationship with nature.
- WE let what arises, arise; WE don’t resist emotions or attach to thoughts.
- WE realize that we are all interconnected and don’t have to navigate life alone.
- WE seek guidance in the silence, stillness, and spaciousness.
- WE demonstrate humility for ourselves, and for our fellow humans.
- WE practice forgiveness in ourselves and others; there is no room for resentments and regrets.
- WE get back to the basics whenever WE are out of balance.
- WE take accountability for our actions and inactions.
- WE commit to our psychological work in service to our spiritual development.
- WE take a proactive approach versus a reactive approach to our journey; WE integrate our introspections with mindful awareness.
Delivery
Delivery
At Medicine Box, quality is our top priority. Our products are crafted in small batches at a certified GMP facility in Northern California. While our commitment to sourcing the finest ingredients may occasionally cause slight delays, we’re dedicated to keeping you informed every step of the way.
FREE Delivery
Enjoy FREE USPS First Class Mail delivery on all product purchases. Here’s what to expect:
- Shipping Time: Orders typically arrive within 3-5 business days at most U.S. locations.
- Order Confirmation: Once your purchase is complete, you’ll receive a confirmation email with a tracking number to follow your package’s journey.
Need Help?
If your order hasn’t arrived, email us at support@medicineboxwellness.com with the subject line MISSING ORDER, including your order and tracking details. Our 24/7 customer success team will assist you. If USPS can’t locate your package, notify us within 72 hours, and we’ll replace it.
Trust us to deliver quality and peace of mind straight to your door!
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👌wonderful insight from Brian as well as all the other referenced sources. A great stocking stuffer.
I waited for the 'right' time and the right 'guide' to explore micro-dosing and commit to the journey. The good old internet lead me to Brian Chaplain’s A Book of Passages: Micro Reflections For The 21st Sensory as a companion work book to use in conjunction with his product from his company at Medicine Box and Mind's Eye. ( The name Mind's Eye was the phrase that tickled my fancy when I went poking around on the Internet for a resource, and Brian's brand and playful wordsmithing continues to amuse and enthuse) At this writing I am only one-third of the way into my 90-day medicine experience, but at this early stage can safely report that the investment has been a sound one. I am recovering from a life-altering illness and wanted to re-evaluate, and gain a broader perspective on how I might absorb the lessons that a serious illness will force one to
Learn when fighting to survive. Maybe one doesn’t need a the kind of specific Intention before embarking on the micro-dose experience, but it couldn’t hurt. Reflections, the companion book is well-written and functions on its own as a self-inventory guide, but put to use with the medicine I feel supported and again, more focused as I meander through my physical and psychic healing process. My initial reason for taking this journey is becoming less the point as I travel on. I’ll follow up after the initial 90 days, but until then, I feel like I’m on solid ground and in good hands with Medicine Box and all it has to offer.
This book, in combination with microdosing Minds Eye has helped me integrate my values and mindfulness together while shifting my perspective on my worldviews. What a cool concept!