A Book of Passages: Micro Reflections For The 21st Sensory
Micro Reflections For The 21st Sensory: A Collection of Introspections To Shift Your Daily Perspective
Watch The Introductory Video Here!
What Is This?:
A paperback book that you can hold, fold and make notes in!
As an addition to your daily microdosing routine, start your morning off right with psychologically thought-provoking and inspiring passages.
These “micro-reflections” started during a time of deep introspection in the weird, new world of Covid in early 2020.
There are 3 reflections per week to synergize your 12-week microdosing journey: a total of 36. Each reflection is followed by a concluding quote that captures the essence of the passage.
Suggested Use:
Let these reflections be an ally to your ‘on’ days: a friendly prompt to your daily meditation as well as an inspiration for collaborative discussion amongst fellow humans.
Each reflection focuses on the 7 pillars of Medicine Box; mindfulness, music, food, community, collaboration, recovery and nature. Weaving these evolving medium all together upholds our mission to “co-create human health and happiness while harmonizing our relationship with Mother Earth”.
Pro Tip:
Take your microdoses on days where you also read these passages, while combining the 36 cognitively enhancing plant-based recipes from our Food For Thought recipe book.
These micro-reflections have been intuitively inspired by our Mind’s Eye Introspection along with spiritually fulfilling literature, chaotic world events, cultural division and media trends, to name a few.
They are certainly not the solution to our collective consciousness, but just another ‘thing’ to get you to the thing—and that thing is YOU.
When combined with other behavioral exercises and Mind’s Eye Introspection, the result is an unwavering new perspective on your life.
At your leisure,
Medicine Box
12 Principles of Reflections
- WE are not in control!
- WE seek a meaningful, purpose-filled life.
- WE develop a relationship with nature.
- WE let what arises, arise; WE don’t resist emotions or attach to thoughts.
- WE realize that we are all interconnected and don’t have to navigate life alone.
- WE seek guidance in the silence, stillness, and spaciousness.
- WE demonstrate humility for ourselves, and for our fellow humans.
- WE practice forgiveness in ourselves and others; there is no room for resentments and regrets.
- WE get back to the basics whenever WE are out of balance.
- WE take accountability for our actions and inactions.
- WE commit to our psychological work in service to our spiritual development.
- WE take a proactive approach versus a reactive approach to our journey; WE integrate our introspections with mindful awareness.
HOW TO USE MIND’S EYE INTROSPECTION MUSHROOM CAPSULES
WE recommend a 90 Day journey (3 packages of Minds Eye Harmonize + 2 packages of Minds Eye Introspection) on a 3 days on, 2 days off routine up to 15 days.
*See our 90 Day bundle. Also containing our Mind's Eye Micro Tracker.
After 15 days, you can mix & match with a 5 on-2 off routine, or a 3 on-2 off (have fun with it!) followed by a 30-60 day abstinence period after you’ve completed 90 days.
WHY DO I TAKE DAYS OFF?
Your days off will help avoid building up a tolerance. Building up a tolerance could potentially result in “diminishing returns” (a decrease in desired results after a few days). It is also important to take time to integrate while engaging in behavioral exercises (journaling, breathwork, time in nature, talk therapy, meditation) when the brain (not the mind) is more pliable (the window of opportunity) where circuits are able to learn better which is the optimal time to engage in these exercises in a very deliberate way.
WHY DO I TAKE 30-60 DAYS OFF AFTER MY 90 DAY JOURNEY?
A 30-60 day abstinence period (crazy right), what business wants you to NOT buy their products?!?! If you’ve combined your journey with these behavioral exercises which actively engage the very circuits that you’re trying to “train up” and “enhance” you will have given your brain the chance to positively modulate itself. At this tapered off stage, WE WANT YOU to use these newly trained circuits without any intervention from these compounds.
Imagine a world with shiny happy people not dependent on anything outside of themselves?
THIS FOR THAT
It is an unrealistic expectation that you can just take “this” (any exogenous compound) to turn on, or off “that” (focus,creativity,clarity, happiness) at will. The real work is within YOU.
Remember, this is just a thing to get you to the thing, and that thing is you! Your psychological work is always in service to your spiritual development.
FAQ
Our Mind's Eye Harmonize product is made with an intentional formulation of six adaptogenic mushrooms (Lion's Mane, Turkey Tail, Reishi, Chaga, Cordyceps and Agarikon), five botanicals (Ashwaganda, Holy Basil, Bacopa, Sea Moss and Turmeric) and two essential nutrients (Magnesium Threonate and Niacin) at a concentration of 1000 mg.
As artisanal wellness alchemists, we've worked with medicinal plants and fungi for years in the proverbial vineyards, while experts like Paul Stamets, Michael Pollan and Dr James Fadiman spread the word. We wanted something that would provide cognitive function and feelings of interconnectedness but without the anxiousness other nootropics can produce. For example, we balanced out the formulations brain-stimulating mushroom adaptogens with the soothing botanicals of Ashwaganda and Holy Basil, all working in synergy.
This product is intended for humans that are seeking to harmonize their relationship with themselves, with others and with Mother Earth. It is beneficial for anyone who is a creative or an entrepreneur as well as those who seek to live more in the present moment, free from distractions. If you have heart issues, high blood pressure or are sensitive to stimulating effects, we recommend consulting your primary care provider before taking these products.
We recommend you take one capsule per day of the Mind’s Eye Harmonize. This plant-based nootropic is perfect as both a standalone mental improvement supplement and a complement for any microdosing protocol.
The effects are prolonged feelings of wellbeing brought on by a sense of creativity, productivity, accomplishment and reduced anxiousness with self and others.
The Mind's Eye Harmonize formulation was designed to remove the nausea of a microdosing onset, while extending its benefits throughout the entire day. If you are embarking upon the Medicine Box Micrdosing Protocol, we recommend a 90-day bundle of the Mind's Eye Harmonize (three packages) to experience the full spectrum of experience with your fungal friends and plant allies.
E-mail us at support@medicineboxwellness.com to inquire about integration coaching services with our accredited partners.
We estimate 3-5 days to reach most areas in the United States. After purchasing your order, you will get a confirmation email with a tracking number to assist you in following your package.
If your order was never received, well, that ain’t right. Please respond back with your order and tracking number to support@medicineboxwellness.com with subject line MISSING ORDER. Unfortunately, the USPS misses a few three-pointers here and there, so we’ll do our best to track it on our end. If we can’t do so and you’d like a replacement, please let us know within 72 hours.
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To get the ball rolling on returns, send us an email and fill out the subject line with RETURN or REFUND and send it to support@medicineboxwellness.com.
NOTE: For our full refund policy, read this page: REFUND POLICY
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