The Mind's Eye Introspection Formula consists of:
Six adaptogenic mushrooms: Lion's Mane, Turkey Tail, Reishi, Chaga, Cordyceps, and Agarikon...275mg
Five botanicals: Ashwagandha, Holy Basil, Bacopa, Sea Moss, and Turmeric....75mg
Two essential nutrients: Magnesium L-Threonate and Niacin....50mg
One unique introspective compound for microdosing....100mg
The total concentration is 500 mg.

We've been crafting wellness formulas for years, inspired by the teachings of experts such as Paul Stamets, Michael Pollan, and Dr. James Fadiman. Our goal was to enhance cognitive function and promote a sense of connectedness without the anxiety some nootropics can bring. To achieve this, we balanced brain-boosting mushroom adaptogens with calming botanicals like Ashwagandha and Holy Basil, ensuring they all work together harmoniously.

This product is designed for individuals looking to improve their connection with themselves, others, and the environment. It's ideal for those aiming to live mindfully, remain present, and lessen anxiety. Microdosing can offer benefits like enhanced creativity, improved focus, and better emotional balance.
However, if you have heart conditions, high blood pressure, or are sensitive to stimulating effects, it's advised to consult your doctor before using.

We offer multiple dosing routines for our product:
1 Day on, 2 days off: This involves taking a microdose every third day. For example, dose on Day 1, no dose on Days 2 and 3, then dose again on Day 4, and so on.
4 on, 3 off: 4 days on, followed by three days off.
Every Other Day: As the name suggests, you'd take a dose one day and skip the next, continuing this alternating pattern.

However, at Medicine Box, and the surveying of 100s of customers on what works best; we advise starting with the One Day On, Two Days Off Routine for the first 15 days. This means taking a dose on Day 1, then no doses on Days 2 and 3, and repeating this cycle.

After 15 days, evaluate your experience. Utilize tools like our Micro Tracker and the Mushroom Manifesto for insights. For further advice and experiences, our Medicine & Mentorship community is an excellent resource.

Commonly, users report heightened creativity, increased productivity, a sense of accomplishment, and reduced anxiety in interactions with oneself and others. Some also experience improved focus, enhanced problem-solving skills, and a deeper connection to their surroundings.

However, this is a highly individual experience and it's important to remember: everybody and every body is different. Hence, effects can vary from person to person.
If you're keen on diving deeper into this journey, consider our "Medicine & Mentorship" program where we offer weekly calls and extra community and 1:1 support.

For guidance using this product and the program, please contact support@medicineboxwellness.com and mention "Mentorship" in the subject line.

We prioritize quality above all. Each of our products is crafted in small batches in a certified GMP facility in Northern California. This attention to detail sometimes means we might face gaps in production when sourcing top-quality ingredients, potentially causing a slight delay in delivery. However, rest assured that our dedicated 24/7 customer success team will keep you updated every step of the way.

Once your order is placed, it typically takes 3-5 days via USPS First Class Mail to arrive at most U.S. destinations. After making a purchase, you'll receive a confirmation email containing a tracking number, allowing you to monitor your package's journey.

Didn't get your order? That's not what we aim for. If faced with such a situation, please email us your order and tracking details at support@medicineboxwellness.com, using the subject line MISSING ORDER. We understand that sometimes USPS might miss the mark, but we'll do our utmost to locate your package. If we can't find it and you'd prefer a replacement, notify us within 72 hours, and we'll make it right.

Yes, we stand by the quality of our products and are committed to ensuring our customers are fully satisfied. We offer a 100% money-back guarantee. If, for any reason, you're not pleased with your purchase, simply reach out to us, and we'll ensure you get a full refund. Your satisfaction is our top priority.

For now, the best way to obtain our products is to order off of our website. However, we are working to get our products into stores.

To get the ball rolling on returns, send us an email and fill out the subject line with RETURN or REFUND and send it to support@medicineboxwellness.com.

NOTE: For our full refund policy, read this page: REFUND POLICY

E Mail as at support@medicineboxwellness.com to inquire about our integration coaching services with our accredited partners.

Not yet! But we’re working on it. In the meantime, drop a line and let us know if you need Medicine Box in your region.

We do not process payments for products containing CBD coming from the following countries: China, Hong Kong, Iceland, Iran, Israel, Japan, Malaysia, Philippines, Russia, Singapore, Slovakia, United Arab Emirates and India.

You can try the "Lemon Tek" method to ease nausea. Open the capsule and soak its contents in fresh lemon juice for 15 minutes. This method mimics the digestion process, making it easier on the stomach. The lemon juice not only aids digestion but also enhances the effects of the microdose by converting silly sigh been to silo-sin. Drink the mixture after soaking. If symptoms persist, consult with a healthcare professional.

We are always happy to speak to members of the press. Please contact us through our support@medicineboxwellness.com with subject line PRESS INQUIRY and we’ll shoot you back further instructions to get in touch with us..

We will gladly cancel your order and reimburse you should you choose to cancel if you do so within 24 hours of your initial order.

We welcome new collaborations with influencers, always. Contact us at info@medicineboxwellness.com with the subject line INFLUENCER INQUIRY! to start the conversation, and let’s see how we can both help each other.

An adaptogenic mushroom is a type of fungus that is believed to help the body resist various kinds of stress, be it physical, biological, or emotional. Adaptogens, in general, are substances that balance and stabilize physiological processes, enhancing the body's resilience. Some well-known adaptogenic mushrooms include Reishi, Chaga, Cordyceps, and Lion's Mane. They are often used in traditional medicine practices for their potential to boost the immune system, improve energy and stamina, and support mental clarity and calm.

Microdosing is the practice of taking a sub-perceptual dose of a psychedelic substance, typically LSD or psilocybin. The goal is not to have a full-blown psychedelic experience, but to experience subtle changes in mood, cognition, and perception that can improve well-being and productivity.

While we still don't fully understand the mechanisms, research suggests that microdosing may work through a couple of key pathways. It's believed that psychedelics like LSD and psilocybin interact with the brain's serotonin 2A receptors, which are implicated in cognitive flexibility and mood regulation. There's also the theory of neuroplasticity - microdosing might promote the formation of new neural connections, enhancing learning and creativity.

The most common substances used for microdosing are LSD (lysergic acid diethylamide) and psilocybin mushrooms, although others, such as mescaline and DMT, can also be used. The choice of substance depends on a variety of factors including legality, availability, and personal preference.

Depression is associated with rigid thinking patterns and a lack of neural plasticity. Microdosing could potentially disrupt these patterns, making it easier for individuals to break free from depressive cycles. Furthermore, by promoting neuroplasticity, microdosing might help the brain form healthier neural connections. Recent studies have indicated that many people report improvements in mood and overall quality of life when microdosing.

Anxiety can also be ameliorated through microdosing, as reported by several anecdotal accounts. By modulating the serotonin system, which plays a significant role in anxiety, microdosing might help promote a sense of calm and ease. However, it's important to approach with caution as it can also potentially amplify pre-existing anxiety for some individuals.

Microdosing is believed to enhance creativity by promoting divergent thinking, a style of thinking that allows for more creative problem-solving. This might be due to the increased neuroplasticity and changes in serotonin signaling, leading to the formation of novel connections and ideas.

The typical microdose of LSD is between 5-20 micrograms, while for psilocybin it's about 0.1-0.3 grams, though this can vary depending on individual sensitivity and response. It's always recommended to start with a lower dose and gradually adjust as needed.

A regular dose of psychedelics produces a full psychedelic experience or 'trip', characterized by profound changes in perception, thought and mood. On the other hand, a microdose is sub-perceptual, meaning it doesn't cause these overt changes. The goal with microdosing is not to 'trip', but to enhance normal functioning.

Though still in the research phase, there is hope that microdosing could assist with PTSD. By fostering neuroplasticity and helping disrupt entrenched patterns of thinking and reacting, microdosing might help individuals with PTSD to process trauma in a safer, more controlled environment than larger doses.

Anecdotal reports suggest that microdosing can enhance empathy and open-mindedness, which can positively influence personal relationships. It might help individuals to be more present, understanding and connected in their interactions with others.

Microdosing psychedelics may help improve symptoms of ADHD by promoting focus, reducing impulsivity, and enhancing mood stability. However, research on this topic is limited and individual experiences can vary greatly. Always consult with a healthcare provider for personalized advice.

The onset of effects varies with the substance used. With LSD, you may start to notice subtle changes within 30 to 60 minutes after ingestion, while with psilocybin it might take slightly longer, typically around 45 to 90 minutes. These effects can last anywhere from 4 to 12 hours, depending on the substance and dosage.

While microdosing is generally considered safe, some users report side effects like restlessness, anxiety, and over-stimulation. Physiological effects might include mild changes in heart rate and blood pressure. As with any substance, the likelihood and severity of side effects can be influenced by set (mindset), setting (environment), dosage, and individual factors.

No, microdosing is not supposed to produce hallucinations. The doses are sub-perceptual, meaning they're below the threshold that would cause significant alterations in perception or consciousness.

Some evidence suggests that tolerance can develop to the effects of psychedelics. To mitigate this, many people follow a microdosing regimen that includes regular breaks, typically a day or two between doses. This schedule allows the body time to eliminate the substance and helps to minimize the development of tolerance

Early research and anecdotal reports suggest that microdosing might help manage chronic pain. This could be due to psychedelics' effects on the way the brain processes pain signals, and their ability to enhance mindfulness and alter perception of pain. However, more research is needed in this area.

While there's no one-size-fits-all schedule, many people follow the 'Fadiman Protocol', proposed by psychologist James Fadiman. This involves taking a microdose every third day (two days off in between doses). However, the schedule can be adjusted based on individual responses and needs.

Microdosing could potentially aid in addiction recovery by disrupting habitual thought and behavior patterns, enhancing mindfulness, and boosting overall mood. Some users have reported reduced cravings and an increased ability to resist harmful substance use.

There's limited research on the interaction between microdosing and antidepressants. Some psychedelic compounds could interact with certain antidepressants, potentially reducing their effectiveness. It's crucial to consult with a healthcare provider before beginning a microdosing regimen if you're on any medication.

While microdosing has potential mental health benefits, it's not without risks. In some individuals, especially those with a predisposition to certain conditions, microdosing might potentially trigger or exacerbate symptoms. It's always advised to discuss these concerns with a healthcare provider before starting a microdosing regimen.

Microdosing might influence sleep patterns due to the stimulating effects of substances like LSD or psilocybin. Some users report increased vividness of dreams and improved sleep quality, while others might experience difficulties in falling asleep, particularly when they microdose later in the day.

Microdosing typically involves taking about 1/10th to 1/20th of a recreational dose of a psychedelic substance. The specific amount can vary depending on the substance, the individual's body weight, metabolism, and sensitivity to the substance. Personal experimentation under careful conditions is often necessary to find the optimal dosage.

Potentially. Psychedelics can interact with certain medications, particularly those affecting serotonin levels in the brain. It's crucial to consult with a healthcare provider before beginning a microdosing regimen if you're on any medication.

Some early research and anecdotal evidence suggest that microdosing might help manage symptoms of PTSD by promoting neuroplasticity and aiding in the processing of traumatic memories. However, individuals should seek professional guidance when considering this approach, as the potential for retraumatization exists.

Due to lack of research and potential risks, it's generally recommended not to use psychedelics during pregnancy or while breastfeeding.

Psychedelics are generally considered to have a low potential for physical dependence or addiction. However, psychological dependence, characterized by a perceived need or desire to continue use, is a potential risk that should not be ignored.

Legality of microdosing varies greatly around the world and depends on the specific substance being used. It's important to know the laws in your region before considering a microdosing regimen.

Some individuals report subtle changes in personality with long-term microdosing, such as increased openness and creativity. However, these effects are usually mild and gradual.

Keeping a journal can be helpful for tracking changes in mood, cognition, and behavior over time. It's also useful to periodically check in with a trusted therapist or mentor to reflect on any changes.

While microdosing is sub-perceptual and should not significantly impair motor skills or cognition, it's recommended to avoid driving or operating machinery until you're familiar with the effects. Safety should always be a priority.

Many users report enhanced creativity while microdosing. This could be due to increased neural connectivity, heightened perception, or improved flow state. However, experiences can vary greatly between individuals.

Anecdotal reports suggest that microdosing may enhance emotional intelligence by increasing empathy and emotional awareness. Some individuals might find it easier to identify and manage their emotions, as well as understand the emotions of others.

Most people prefer to microdose in the morning to leverage the potential benefits throughout the day and avoid possible sleep disturbances. However, the optimal time may depend on the individual's schedule, lifestyle, and specific goals for microdosing.

If you experience an adverse reaction, it's recommended to discontinue use and consult with a healthcare professional. It's also beneficial to have a support network or trusted person aware of your microdosing practice who can provide assistance if needed.

If you inadvertently take a larger dose, stay calm and find a safe, comfortable space. Reach out to a trusted individual who is aware of your practice, and remember that the effects will pass with time. Always start with a smaller dose and adjust gradually to avoid such incidents.

To maximize benefits, consider integrating mindfulness practices, healthy diet and lifestyle habits, regular exercise, and sufficient rest. Microdosing can be viewed as a tool that enhances these fundamental health-promoting behaviors.

Traveling with psychedelics, even in microdose quantities, can carry legal risks. Always understand the laws of the countries you are traveling to and from before considering this.

Some users report improved memory recall and cognitive function while microdosing, possibly due to enhanced neural connectivity. However, responses vary between individuals, and more research is needed in this area.

Yes, it is possible for psychedelics to be detected in a drug test. However, standard drug tests typically do not screen for substances like LSD or psilocybin.

If you're not noticing any effects, you may need to adjust your dosage, schedule, or the substance used. However, keep in mind that the effects of microdosing are often subtle and may be more noticeable over time with regular practice. Consulting with a professional can be helpful in these situations.

While body size can influence the effects of many substances, the effects of psychedelics do not always correlate directly with body weight. However, individuals with a larger body mass may require a slightly higher dose. Each person's sensitivity can vary, and a period of adjustment may be necessary to find the optimal dose.

Anecdotal reports suggest that microdosing might help manage symptoms of ADHD by improving focus and reducing impulsivity. However, each individual's response can vary, and it's crucial to approach this with caution, preferably under professional guidance.

Microdosing involves taking sub-perceptual doses, meaning the doses are too small to produce hallucinations or other significant alterations in perception, cognition, or mood. If these effects occur, the dose is likely too high.

Psychedelics like LSD and psilocybin function as serotonin agonists, meaning they bind to and activate serotonin receptors in the brain. This can lead to enhanced mood and cognition during the microdose period. However, regular microdosing might lead to changes in serotonin receptor density or sensitivity over time, about which research is ongoing

Although rare, there have been cases where psychedelics have triggered psychotic episodes, especially in individuals with a personal or family history of psychotic disorders. It's crucial to approach microdosing with caution, and individuals with such history should consult with a healthcare professional before considering microdosing.

Some psychedelics can cause modest increases in heart rate and blood pressure. Therefore, individuals with heart conditions should consult with a healthcare professional before considering microdosing.

Many individuals report improvements in personal growth, self-awareness, and self-improvement while microdosing, likely due to increased introspection, emotional clarity, and cognitive flexibility. However, microdosing should be complemented with other personal growth practices for best results.

The long-term effects of microdosing are not well-studied. While many individuals report positive changes over extended periods, potential risks or side effects should not be overlooked. Regular breaks from microdosing are recommended to mitigate potential risks.

Research is currently limited on this topic. Some preclinical studies suggest potential neuroprotective and neurorestorative effects of psychedelics, but more research is needed before definitive claims can be made.

Anecdotal reports suggest that microdosing may enhance physical performance by improving focus, reducing fatigue, and promoting a state of flow. However, experiences vary greatly between individuals, and more research is needed to understand these effects.

While research is limited, some studies suggest that psychedelics might promote neurogenesis (the creation of new neurons) and neuroplasticity, which could potentially have positive effects on the aging brain. However, more research is needed in this area.

There is limited research on this topic. While some women report symptom relief while microdosing, individual responses can vary greatly, and it's important to consult with a healthcare provider before starting a microdosing regimen for this purpose.

Some people find microdosing helpful in managing symptoms of trauma or PTSD, but this is an area where professional guidance is crucial. While it can provide relief for some, others may find it brings up difficult emotions or memories.

The impact of microdosing on sleep varies between individuals. Some users report improved sleep quality, while others might experience difficulty sleeping, especially if the microdose is taken later in the day.

There is limited research on the direct impact of microdosing on gut health. However, given the known connection between mental health and gut health, some speculate that microdosing could potentially benefit gut health indirectly by improving stress management and mood.

Given the lack of research on the effects of psychedelics during pregnancy or breastfeeding, it is generally not recommended to microdose during these periods.

Microdosing could potentially interact with certain medications, particularly those that influence serotonin levels, such as SSRIs. Always consult with a healthcare professional before starting a microdosing regimen if you are taking any medication.

Some individuals report symptom relief from OCD while microdosing, but responses vary greatly between individuals, and more research is needed. It's essential to consult with a healthcare provider before starting a microdosing regimen for this purpose.

If you have a negative experience while microdosing, stop the practice and seek guidance from a healthcare professional or a trusted support network. It can also be helpful to note down your experience to discuss during this consultation.

Psychedelics are generally not considered physically addictive. However, it's possible to develop a psychological dependence on the practice of microdosing itself. Regular breaks are advised to mitigate this risk.

While microdosing, unexpected negative emotions or thoughts may arise. If this happens, remember that it's normal to experience a wide range of emotions. Practicing mindfulness, journaling, or speaking to a trusted individual can help process these feelings. If they persist or intensify, consult with a healthcare professional.

Many anecdotal reports suggest that microdosing can help manage symptoms of social anxiety by enhancing emotional openness and reducing fear of social interactions. However, individual experiences vary, and one should approach this practice under professional guidance.

Many users report enhanced creativity while microdosing. This may be due to increased cognitive flexibility, novel thinking, and a greater ability to make abstract connections. However, experiences can vary widely among individuals

While the doses used in microdosing are sub-perceptual, some users report increased spiritual awareness and connection. This likely depends on the individual's spiritual inclinations and mindset going into the experience.

Anecdotal reports suggest that microdosing can enhance empathy and emotional connectivity. This could be due to the serotonergic action of psychedelics, which may increase emotional awareness and processing.

A healthy diet and lifestyle can support the overall benefits of microdosing. Some individuals find that consuming a balanced diet, exercising regularly, and maintaining a consistent sleep schedule enhances their microdosing experience. Additionally, certain foods and substances may interact with the microdosing substance and alter its effects.

Given the potential alterations in perception and cognition, it's generally recommended to avoid driving or operating heavy machinery while microdosing, especially until you're confident in how you respond to the substance.

Research on this topic is limited. Anecdotally, some users report enhanced short-term memory or recall during the microdosing period, but experiences vary greatly among individuals.

The legality of psychedelics varies widely across countries. Traveling internationally with these substances could lead to legal complications. Always research local laws and regulations before considering this.

While anecdotal reports suggest that microdosing can help manage phobias or fears by promoting emotional processing and reducing fear response, each individual's response can vary. This practice should be approached under professional guidance.

Possible risks include psychological discomfort, exacerbated mental health symptoms, potential negative interaction with other substances or medications, and legal consequences. Always consult with a healthcare professional before starting a microdosing regimen.

While research is limited, anecdotal reports suggest that regular microdosing may lead to subtle changes in personality traits over time, such as increased openness or decreased neuroticism. However, experiences vary widely among individuals.

There's limited research on this topic. Some individuals on the autism spectrum report benefits from microdosing, but experiences can vary widely, and it's essential to consult with a healthcare provider before starting a microdosing regimen for this purpose

Anecdotal reports suggest that microdosing can enhance sexual performance and desire in some individuals, potentially due to increased emotional connectivity and sensory awareness. However, experiences vary greatly among individuals

There's limited research on this topic. While no specific interactions have been documented between psychedelics and hormonal birth control, each individual's response can vary. Always consult with a healthcare provider before starting a microdosing regimen if you are taking any medication.

After stopping a microdosing regimen, you may continue to notice residual effects such as improvements in mood, creativity, or cognitive flexibility for some time. Some people report a period of readjustment or minor withdrawal symptoms, while others do not.

Microdosing is most commonly done with psilocybin or LSD, but some people do microdose with other psychedelics like mescaline or DMT. The effects, dosage, and potential risks can vary depending on the substance, so professional guidance is recommended.

Many individuals find combining microdosing with other therapies like psychotherapy or meditation can enhance the benefits of both. It's important to discuss this with your therapist or healthcare provider.

While there's limited research on this topic, some individuals with ADHD report benefits from microdosing, such as improved focus and decreased impulsivity. However, experiences can vary widely, and it's essential to consult with a healthcare provider before starting a microdosing regimen for this purpose.

While many people find microdosing beneficial, it's not without potential risks. Some individuals may experience exacerbated mental health symptoms, unexpected negative emotions, or increased anxiety. It's essential to consult with a healthcare provider before starting a microdosing regimen if you have a history of mental health issues.

Due to the lack of research on the effects of microdosing during pregnancy or breastfeeding, it's not recommended to microdose during this time. Always consult with a healthcare provider for any substance use during pregnancy or breastfeeding.

The effects of a microdose vary based on the substance used and the individual's metabolism, but typically, the effects of a microdose may be noticed for 6-12 hours

Microdosing involves taking a sub-perceptual dose of a psychedelic substance, which means the effects are subtle and typically do not interfere with daily activities. A full psychedelic experience, on the other hand, involves taking a higher dose that can lead to profound alterations in consciousness and perception.

Ego dissolution is typically associated with higher doses of psychedelics. Microdosing, which involves taking sub-perceptual doses, is unlikely to lead to ego dissolution, although it may subtly shift one's perspectives over time.

Microdosing may interact with other substances. Some people report amplified effects of alcohol or caffeine while microdosing. It's recommended to monitor your response to other substances while microdosing and to approach combinations with caution.

Microdosing may influence sleep in different ways depending on the individual. Some people report improved sleep quality, while others may experience difficulties falling asleep, particularly if the microdose is taken later in the day.

Most microdosing regimens recommend taking regular breaks to prevent tolerance buildup and to give the body and mind time to integrate the experiences. Daily microdosing is typically not recommended.

At the sub-perceptual doses used in microdosing, significant visual changes are unlikely. Some people might notice subtle enhancements in color or pattern recognition, but these effects are generally minor.

There's emerging evidence and anecdotal reports suggesting that microdosing can help manage symptoms of trauma-related disorders. However, because trauma-related disorders can be complex and severe, it's essential to seek professional guidance before starting a microdosing regimen for this purpose

It's crucial to source your substances from reliable and trusted sources. If possible, testing the substance using a reagent test kit can provide additional assurance of its purity.

If you have a challenging experience while microdosing, try to stay calm, remind yourself that the effects are temporary, and reach out to a trusted individual. If you feel overwhelmed, consider seeking professional help.

While research is limited, there's some evidence to suggest that psychedelics may have neuroprotective and neuroplastic effects. However, more research is needed, and it's essential to consult with a healthcare provider before starting a microdosing regimen for this purpose.

Anecdotal reports suggest that some individuals find microdosing enhances their physical performance, possibly due to increased focus and decreased perception of effort. However, responses vary widely among individuals

While research on microdosing for chronic pain is limited, some anecdotal reports suggest it may help manage pain symptoms. It's essential to consult with a healthcare provider before starting a microdosing regimen for this purpose.

Some people report changes in appetite while microdosing, such as decreased cravings for unhealthy food, but responses can vary among individuals

Many individuals report enhanced creativity while microdosing, including increased fluency of ideas and heightened aesthetic appreciation. However, experiences can vary greatly among individuals.

It's generally not recommended to drive or operate heavy machinery after taking a microdose until you are familiar with its effects, as it may subtly influence perception and cognition.

While research is limited, some anecdotal reports suggest that microdosing can help manage symptoms of menopause such as mood swings and hot flashes. It's essential to consult with a healthcare provider before starting a microdosing regimen for this purpose.

There may be interactions between psychedelics and certain antidepressants, particularly SSRIs, which can impact the effectiveness of a microdose or potentially lead to serotonin syndrome, a serious condition. Always consult with a healthcare provider before starting a microdosing regimen if you are taking any medication.

Many individuals find that microdosing enhances their spiritual development, providing greater insight into themselves and their place in the universe. However, experiences vary greatly among individuals.