From Overthinking to Radical Self-Awareness: How You Can Reduce Anxiety and Overwhelm To Achieve Mental Clarity In 90 Days With A 4-Step Microdosing Framework
A Personal Journey: From Stress and Overwhelm To Lasting Mental Clarity
By Brian Martello Chaplin, Founder, Medicine Box
I'll reveal how I went from a high-strung entrepreneur overwhelmed by daily stress to achieving mental clarity and reducing anxiety by addressing my core issues—all within 90 days.
I'll guide you through a 4-Step framework combining microdosing and mentorship, designed to seamlessly integrate into your daily routine without costly retreats or major disruptions.
This specific framework can complement your current lifestyle perfectly.
Before we get into this, the 4-Step Microdosing and Mentorship Framework is:
The Research
Extensive research has proven that microdosing provides transformative benefits and breakthroughs when combined with mentorship.
- In 2019 a study showed that microdosing was associated with self-reported improvements in mood and creativity. (Anderson et al., 2019).
- A 2021 study showed some participants experienced improvements in symptoms of depression, anxiety, and stress. (Marschall et al., 2021).
- A 2016 study demonstrated, when given with psychological support, can significantly reduce symptoms of depression in patients with treatment-resistant depression. The effects were sustained for several weeks after treatment. (Carhart-Harris et al., 2016).
- In 2022 a meta-analysis confirmed that microdosing could lead to improvements in various psychiatric conditions, including anxiety, depression, and PTSD. (Irizarry et al., 2022).
- Then a clinical trial in 2023 showed that microdosing is safe and does not adversely affect cognitive and emotional functions. (Rucker et al., 2022).
- A study published in 2022 showed how microdosing shows significant mood and mental health improvements after one month (Rootman et al., 2022)
The Concept
Here’s the truth, you can effectively reduce stress and anxiety in your professional and personal life using a combination of microdosing and dedicated mentorship.
However, there is a problem because most people do not have access to safe, reliable microdosing products along with a structured support system.
We are the only people dedicated to solving this problem for busy professionals.
The 5 key concepts below show you how our method integrates into your daily life, ensuring a continuous and effective method to achieve self-awareness.
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Outdated Approaches
Conventional mental health solutions often focus only on symptom relief rather than promoting deep personal growth.
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Unique Solution
Our unique combination of microdosing and personalized mentorship is specifically designed for working professionals seeking to achieve deeper levels of self-awareness.
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Beyond Quick Fixes
We reject quick fixes and generic solutions. True change demands self-awareness and evidence-based methods.
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All-Inclusive Focus
We focus on developing a healthier mental environment, not just relieving symptoms, through guided, strategic microdosing.
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Alignment with Busy Schedules
Our program is designed to fit seamlessly into your busy schedule, making it a practical choice for people committed to self-development.