Micro Reflections For The 21st Sensory
A Collection Of Introspections To Shift Your Daily Perspective
Reflection 9: The Basic Nature Of The Mind's Eye WK 3
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Welcome to another Micro Reflection For The 21st Sensory!
Watch this video as Brian riffs on the power of attention and how combining your microdosing practice with concepts like this that can assist you with more mental clarity, focus and flow in your life.
What is the basic nature of the Mind’s Eye?
It is definitely NOT the one that contains the scattered thoughts, compulsive desires and the one that is running late to the boardroom meeting where everyone is waiting for you to arrive.
It also doesn’t have to be the one that is stuck on an unfortunate ride on the merry go round, spinning in loops without the ability to get off.
It is very helpful, each day, to identify the true nature of the Mind’s Eye and concentrate on it (usually reserving some time first thing in the morning.
Easier said than done as it is difficult to catch a hold of the mind with the 1000s of thoughts that consume it.
Here’s a 6-Step Medicine Box technique that identifies our “basic nature of the Mind’s Eye”:
1. First, stop remembering what happened in the past.
2. Next, stop thinking about what may happen in the future.
3. Let the mind flow without the overlay of thought; just observe.
4. See if paying attention to the nature of the Mind’s Eye early in the morning makes you more tranquil and alert.
5. Give the conceptual mind a rest.
6. Give the conceptual mind—the one with the hyperbole, the run-on sentences, the unending ruminations on past and future events—a
forced vacation.
“A great thought begins by seeing something differently, with a shift of the mind’s eye.”
— Albert Einstein
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Hear What Other People Are Saying About Mind's Eye!
"A great thought begins by seeing something differently, with a shift of the Mind's Eye"
-Albert Einstein
"Mind's Eye has helped me get back to just a feeling of being connected, almost like a remembrance of what I'm actually here to do on this planet."
-Ariel Z
"Mind's Eye is much more intentional, then other supplements for me. Learning that there's power when you can actually speak to the medicine and set your intentions before you take it. Whether it's just an intention for your day, or the intention for your week. For me, I like that internal feeling, when I speak to the medicine; you give yourself the chance to absorb more of your intention."
-Irene T
"I feel so full in my life and so grateful. I feel so grounded and confident in my ability to navigate life. I am trusting of myself and my ability to keep myself safe, supported and ask for what I need. A lot of that has come with a lot of hard work and rewiring in my brain. So much of it has landed in my body in such a powerful way because of this medicine; I've been giving myself this extra layer of support that's actually working on a biological level, that I don't even notice on a day to day. All of a sudden, I'm like, 'Oh, I'm not doing that thing anymore that I used to do, as a trauma response'."
-Liz S
"Since I've started taking Mind's Eye, I do notice I am much happier. I'm much clearer. The world is crisper, more vibrant. I'm just more present and in the moment. I'm a Reiki Master, and I do work with clients, but I also nanny. Being with children is something that teaches you to really be in the present moment. I noticed on my on days, and I'm way more present and way more fun, way more creative and way more crafty"
-Shannon G
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