Sometimes the root cause of an addiction can just be a story like, ‘I have social anxiety. it's really hard for me to talk to people. And if I take a Xanax, before I go to the party, I have a better time and people like me more, right?’ If you do that too many times, you've got a problem. — Dr. Erica Zelfand
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This video is part of the Medicine Box Shift Series, where we converse with the brightest minds in wellness — practitioners skilled in the art and science of plant-based medicine and its related disciplines, including microdosing, mental health, the human experience, recovery and creating health and happiness in your life.
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Taught by leading experts in the fields of psychedelic integration, clinical psychotherapy, ethnobotany, addiction and harm reduction, and functional medicine.
In this video, functional/integrative physician/psychedelic-assisted therapist and trainer Dr. Erica Zelfand defines the “vital force” that underpins her vision of holistic health. That conception of soul, which led her towards her training and a later role as faculty at the National University of Natural Medicine, also informs the work she does in addiction. New tools have come online with the dawn of the Psychedelic Renaissance, and Dr. Zelfand reveals how they are being used to unravel and surpass previous obstacles to personal growth.
What Mainstream Medicine Is Missing
How Traumas Both Large and Small Create Maladaptive Behaviors
What Is the Vital Force?
The Link Between Homelessness and Trauma
Why Personal Empowerment Is the Best Medicine
There are a number of ways you can implement these microdosing concepts and exercises gained from this video and see noticeable results in your own life. But if you want to combine them with practical products and guidance that have assisted hundreds towards greater health and human happiness…
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Medicine Box addresses mental health obstacles such as anxiety, addiction, and depression. As a result of his own recovery process, our founder saw a need for alternative health solutions and developed a vision that encompasses equal parts medicine and mentorship.
In Our12-Week Microdosing Masterclass: A 90-Day Journey Back To You! you'll learn about the power of microdosing and how it can be used to support your mental, emotional, and spiritual health. We'll cover a range of topics, including a social history of drugs, neurophysiology, and harm reduction, as well as how microdosing can be used to address issues such as attachment, trauma, and shame.
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