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What to Expect
Con·sist·en·cy
Step 1: Integrating Microdosing Into A Daily Routine With A Consistent Practice
/kənˈsistnsē/
noun
conformity in the application of something, typically that which is necessary for the sake of logic, accuracy, or fairness:
use
"a microdosing schedule is to be streamlined to ensure greater consistency with the practice "
Cool you completed the first video training in step 1, now click the completion tick icon top right to let us know you are on your way here!
Fre·quen·cy
Step 2: Structured Mentorship for Achieving Self-Awareness Through Frequent Practice
/ˈfrēkwənsē/
noun
the rate at which something occurs or is repeated over a particular period of time or in a given sample:
use
"an increase in the frequency of awareness from microdosing due to increased time and effort”
Great stuff, step 2 is done, smash that tick icon top right "Mark as done"!
In·ten·tion
Step 3: Intentional Community Engagement For Supportive Growth And Ongoing Education
/inˈten(t)SHən/
noun
a thing intended; an aim or plan.
use
"she set an intention before beginning her microdosing journey"
Well done you are getting through the training super fast, don't forget to click to tick icon top right to let us know where you are at with the training here - make sure it goes green!
In·tro·spec·tion
Step 4: Introspection Through New Found Self-Awareness and Discovery
/ˌintrəˈspekSH(ə)n/
noun
the examination or observation of one's own mental and emotional processes.
use
"quiet and mindful introspection when microdosing can be extremely insightful"