{"product_id":"medicine-box-integration-journal","title":"Mind’s Eye Integration Journal","description":"\u003cp\u003e\u003cstrong\u003eDigital PDF workbook. This is not a printed journal.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Mind’s Eye Integration Workbook contains structured questions and exercises for self-reflection, intention-setting, and written check-ins. The PDF is 66 pages, including covers and blank pages.\u003c\/p\u003e\n\u003ch3\u003eInside the workbook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eQuestions about your interests, routines, relationships, and personal values\u003c\/li\u003e\n\u003cli\u003eBig Five personality reflection and exercises exploring activation, focus, effort, emotion, memory, and action\u003c\/li\u003e\n\u003cli\u003eIntention-setting and self-care planning exercises\u003c\/li\u003e\n\u003cli\u003ePrompts for drafting and revising a personal Wisdom Statement\u003c\/li\u003e\n\u003cli\u003eDaily insights and weekly check-ins on intentions and self-care practices\u003c\/li\u003e\n\u003cli\u003eReflection prompts about people, places, situations, nature, and dreams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsing a separate journal\u003c\/h3\u003e\n\u003cp\u003eFollow the workbook’s prompts and write your responses in a notebook when you want more space. The plain-page physical Mind’s Eye Journal is a separate product that can be used alongside this digital workbook; it is not included with this purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"This journal helped me truly understand my microdosing journey. It connected the dots between my emotions, thoughts, and growth.\"\u003c\/em\u003e – Alex P.\u003c\/p\u003e","brand":"Mind's Eye","offers":[{"title":"Default Title","offer_id":46501257609403,"sku":"","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/4530\/2715\/files\/workbook-lead.png?v=1793034494","url":"https:\/\/trymindseye.com\/products\/medicine-box-integration-journal","provider":"Mind's Eye","version":"1.0","type":"link"}