Welcome to another Micro Reflections For The 21st Sensory!

From a universal and interconnected perspective, the key to overcoming anxiety and finding inner peace lies in recognizing our shared humanity and common desire for happiness.

While we may identify with certain labels or categories, such as age, wealth, or race, these are all secondary to the fact that we are all human beings.

By focusing on our shared goals and aspirations (happiness and health being two of them), we can cultivate a sense of mindfulness and connection that transcends these superficial differences.

Rather than getting caught up in our own self-identity or sense of control, we can learn to let go and embrace the present moment with acceptance and non-judgment, from a place of genuine observation.

Microdosing may also be worth exploring for those who are curious about shifting their consciousness for a wider perspective on interconnectedness.

Ultimately, the path to inner peace requires us to recognize and honor our shared humanity, let go of our attachments and embrace the present moment with a sense of openness and childlike curiosity.

For a comprehensive exploration into elevating self awareness and breaking free from life's stresses, join our 12 Week Microdosing Masterclass: A 90 Day Journey Back To You, taught by world class experts in functional medicine, psychedelic integration, ethnobotany, and addiction recovery.

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“Communication leads to community, that is, to understanding, intimacy and the mutual valuing that was previously lacking.”

— Rollo May

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